Learn about lower back pain, its symptoms, and treatment

According to a study, acute lower back pain is the most common type of pain reported by 25% of U.S. adults. At the same time, another study says that about 8% of U.S. adults are suffering from chronic lower back pain. And these stats show how serious this condition is in the States. Keeping your comfort in the heart, we are back with another informational blog that will let you know all about lower back pain. Also, we have suggested some ways and medications that can treat your pain. 

What is lower back pain?

Lower back pain is a type of discomfort and a common cause of visits to the doctor. The low back, also known as the lumbar region, is the area of back pain that starts below the ribcage. Joint back pain often gets better without any particular treatment, while serious ones require medical help. 

According to the National Institute of Neurological Disorders and Stroke, or NINDS, lower back pain is the most common cause of job-related disabilities. At least 80% of the U.S. population experience low back pain once. Most lower back pain results from injuries like muscle strains or sprains due to poor body mechanics or sudden movements while lifting heavy objects. This pain can also be caused by certain health conditions like; 

• a ruptured or herniated disc 
• cancer of the spinal cord
• sciatica
• kidney infections 
• arthritis 
• infections of the spine 

Acute lower back (short-term) pain can last from a couple of days to a few weeks. At the same time, chronic back pain is a discomfort that can last longer than three months. Low back pain is more likely to see in people between the ages of 30 and 50. This is partly due to the changes in their body with aging.

As you grow older, your body starts reducing the fluid content in the bones and spine. This means discs in the spinal cord have irritation more easily. In addition, you may also lose some muscle tone, which makes the lower back more prone to injury. A doctor always recommends strengthening lower back muscles and eating omega-3 to older people. 

What are the leading causes of lower back pain?

Strains 

Ligaments and muscles in the back can stretch or tear due to excess activity. Its primary symptoms may include stiffness and pain in the lower back and muscle spasms. Rest and physical therapies are ways to manage this type of muscle pain; however, you can also buy Soma online in severe conditions. Soma is a medication primarily intended to treat muscle pains. 

Disc injury

A herniated disc, also known as a slipped and ruptured disc, occurs when the disc’s cartilage pushes against the nerve roots or spinal cord. The cushion that sits between the spinal vertebrae extends outside its normal position. 

A disc injury can cause compression of the nerve root as it exits from the spinal cord and the vertebral bones. This pain occurs after lifting something or twisting the back. Physical exercises and muscle relaxants can also manage this condition. You can buy Soma/Carisoprodol online as the best muscle relaxant. 

Spinal stenosis

This condition arises when the spinal column narrows, putting pressure on the spinal nerves and spinal cord. Spinal stenosis commonly occurs due to degeneration of the discs between the vertebrae.
Pressure on the spinal nerves can cause the following symptoms; 

• cramping 
• numbness
• weakness 

Patients might feel these symptoms anywhere in their bodies. Several people with spinal stenosis experience their symptoms worsen when standing or working. 

Other conditions

Several conditions can produce lower back pain. The most common diseases may include; 

• Fibromyalgia: Chronic pain or long-term pain and tenderness in the joints, tendons, and muscles. 
• Arthritis: Inflammation of the joints. 
• Spondylosis: Loss of standard spinal structure and function. Although aging is the primary condition, the rate and location of degeneration are specific to the individual. 

What are the most common symptoms of lower back pain?

Lower back pain causes a range of physical and psychological symptoms. They can be mild and merely annoying, and sometimes debilitating. They may start suddenly or gradually over time. Depending on the primary cause of the condition, symptoms can occur in a variety of ways; 

• Pain that is achy or dull contained to the low back pain
• Burning or stinging that moves from the low back to the backs of the thighs also can include tingling or numbness;
• Pain that worsens after sitting or standing;
• Muscle spasms or tightness in the low back, hips, and pelvis;
• Difficulty in walking or standing, or going from standing to sitting, etc. 

Lower back pain on the left side

This type of back pain commonly occurs on the left side of your body. Lower back pain on the left side can range from mild to severe and result in chronic pain. 

Lower back pain on the right side

This kind of lower pain usually occurs on the right side of your body. Right-side pain can also range from mild to severe. It can occur in both acute and chronic forms. 

Treatment for lower back pain

Physical therapies and exercises are some natural ways to manage lower back pain. However, it would help if you used OTC and even prescription-based medications in severe conditions. You can buy Soma online for pain leading to muscle discomfort to get adequate treatment. You can buy medicines like Tramadol online for other kinds of lower back pain that can not be managed with OTC medications. Tramadol can help you feel relaxed.